Innerwork Portland
Helping Individuals Break the Cycle of Domestic Violence
What Does Innerwork Do?
Established in 2009, Innerwork Portland is dedicated to providing a safe and supportive environment for individuals seeking to address and transform unhealthy behaviors.
At Innerwork, we believe that each of us holds the capacity to find harmony within ourselves, with those around us, and with the boundless natural world. Achieving this level of awareness requires knowledge, self-reflection, and dedicated effort. This transformative process is what we call "Inner Work."
Our
Approach
We provide evidence-based online intervention. Our team is dedicated to helping participants build a strong foundation for healthy and respectful relationships while promoting personal growth and accountability. By fostering educational group environments that encourage honesty, accountability, self-disclosure, and mutual support, we aim to cultivate a sense of genuine connection.
Who Can Participate?
At Innerwork, our participants include those seeking to make positive changes, both court-ordered and self-motivated. We are dedicated to supporting every journey toward a healthier, non-violent lifestyle. We welcome anyone committed to self-awareness, personal growth, building healthy relationships, and contributing positively to their community.
Transform Yourself
Change begins with commitment. Our program provides the tools and resources to help participants identify harmful patterns, learn healthier communication strategies, build self-awareness and take accountability for creating lasting change.